Leg 1 Royston to Sandon: 302m

Leg 2 Sandon to Weston: 295m

Leg 3 Weston to Little Wymondley: 155m

Leg 4 Little Wymondley to Whitwell: 351m

Leg 5 Whitwell to Lamer Park: 226m

Leg 6 Lamer Park to Sandridge: 223m

Leg 7 Sandridge to Verulamium: 163m

Leg 8 Verulamium to Flamstead: 195m

Leg 9 Flamstead to Great Gaddesden: 253m

Leg 10 Great Gaddesden to Berkhamsted Common: 396m

Leg 11 Berkhamsted Common to Bovingdon: 251m

Leg 12 Bovingdon to Kings Langley: 223m

Leg 13 Kings Langley to Aldenham: 172m

Leg 14 Aldenham to Shenley: 211m

Leg 15 Shenley to South Mimms: 136m

Leg 16 South Mimms to Potters Bar: 180m

Leg 17 Potters Bar to Newgate Street: 228m

Leg 18 Newgate Street to Bayford: 286m

Leg 19 Bayford to Waterford: 211m

Leg 20 Cuffley to Wormley Wood: 335m

Leg 21 Wormley Wood to Hoddesdon: 186m

Leg 22 Hoddesdon to Great Amwell: 92m

Leg 23 Great Amwell to Hertford: 37m

Leg 24 Waterford to Thundridge: 215m

Leg 25 Thundridge to Hadham Mill: 242m

Leg 26 Hadham Mill to Bury Green: 183m

Leg 27 Bury Green to Patmore Heath: 238m

Leg 28 Patmore Heath to Great Hormead: 220m

Leg 29 Great Hormead to Barkway: 231m

Leg 30 Barkway to Royston: 339m